Empowering lifelong wellness
through personalized nutrition coaching

Black Vulcan spear pointing right
Whatever your nutrition goals are, our expert coaches walk with you every step of the way to create sustainable, enduring change to help you fuel your mind and body through every stage of life.
Header image

We know that achieving your nutrition goals can be a challenging and often complex journey. It’s not just about the food on your plate - it’s about balancing personal aspirations and the demands of everyday life.

Mockup

Weight Loss

We know that achieving your nutrition goals can be a challenging and often complex journey. It’s not just about the food on your plate - it’s about balancing personal aspirations and the demands of everyday life.
Mockup

Performance

At Vulcan Nutrition, our team understands your challenges, takes on your goals, and guides you to them with compassion, expertise, and a personalized approach that works for you.
Mockup

Health

At Vulcan Nutrition, our team understands your challenges, takes on your goals, and guides you to them with compassion, expertise, and a personalized approach that works for you.

1. Schedule your free discovery call.

Set up a 15-minute one-on-one phone call with a Vulcan Nutrition coach to tell us more about yourself and your goals.

2. Choose a nutrition coaching plan.

If Vulcan is a good fit for you, you will select a coaching plan that suits you best and will set up an initial consultation with your coach to get started on building your custom plan.

3. Reach your goals.

Your coach will be with you every step of the way. Periodic check-ins will help you feel confident in your nutrition journey, and we are always here to answer any questions you have.
Girl standing on the beach at the sunset, smiling
Ellie has shown me practical ways to stay on track with eating healthier foods that make me feel better. For the first time, I feel like I have found a balance with food that is healthy and something that will be sustainable for me.
- Alex Woodard, Masters in Counseling Student
Shirtless male athlete, holding a heavy barbell over his head
Nutrition coaching has helped me lose 7% body fat over 3 months and also taught me exactly how much nutrients my body needed to feel great mentally and physically. I was prone to chronic migraines before I started working with Ellie, but with her help & proper nutrition, I have only had one in the past year.
Logan Tuck, Civil Engineering Student
Smiling girl in a brown shirt, holding a french bulldog in a bandana
Since I started the nutrition program, I have hit a new power clean PR and Back Squat PR! I feel faster on the rower. I feel strong, and I know I am only getting stronger. The best thing about this programming is that you have the BEST person in your corner at all times.

Someone who truly cares about your progress and goals and ensures you are on track but also enjoying the process. I think that's really important and not something you find often in nutrition programs.
Hannah Pfiefler, Attorney-at-Law
Our Nutrition Coaches

Meet the Team

Meet the Vulcan Nutrition team. Each of our coaches is an expert in nutrition dedicated to personalized one-on-one guidance and helping you reach your goals. Click the images below to learn more.
Ellie Tarence Hiller
BSN, RN, HSN Nutrition Coach
Ellie is the Founder of Vulcan Nutrition and Head Coach of Vulcan Nutrition. She is a Registered Nurse, 2021 CrossFit Semifinal Team Athlete, and 2022 CrossFit Semifinal Individual Athlete.
Read More
Caroline Lee
HSN Nutrition Coach
Caroline is a Physician Assistant Student at UAB. She played D1 soccer and has a bachelor's degree in Premedical Biology. She enjoys coaching nutrition because of her passion for holistic well-being and the impact nutrition has on physical performance and overall health.
Read More
Victoria Moss
HSN Nutrition Coach
Victoria is a Coach with Vulcan Nutrition. She works as a CrossFit coach and personal trainer in Cullman, AL. She has her BS in biology and chemistry and is a NASM certified trainer.
Read More
Geena Pitts
MS in Exercise Science, HSN Nutrition Coach
Geena is a coach at Vulcan Nutrition who specializes in working with middle aged females. She has a Master's Degree in Exercise Science and writes individualized resistance training programs. Geena is a personal and small group trainer in Daphne, Alabama.
Read More
Vulcan Nutrition Cookbook

Vulcan Recipes

Along your nutrition journey, we want you to learn nutrition tips that you can carry with you throughout life. Check out these quick meal and snack ideas that are used and loved by our Vulcan coaches.
Created
2.20.2024

Harvest Bowls

Harvest Bowls are an easy way to pack in protein and veggies during the colder months!
Read Recipe
Created
2.8.2024

Whole Grain Banana Muffins

These whole grain muffins are perfect for breakfast on the go or pre-workout snack!
Read Recipe
Created
1.27.2024

10-Minute Turkey Smashburgers

This alternative to a burger is a quick, delicious weeknight dinner!
Read Recipe

Contact Us

Ready to schedule your free discovery call? Click the link below to complete a short form, and a member of our team will be in touch soon!
Ready to schedule your free discovery call? Click the link below to complete a short form, and a member of our team will be in touch soon!