Blood Flow Restriction
Recover from injury and increase strength, power, aerobic capacity, and healing with BFR.
We create a comprehensive plan to safely restore baseline function following a concussion.
Enhance spinal flexibility, alleviate pain, and promote overall well-being through spinal mobilization.
Target muscle tension and pain for faster recovery and enhanced muscular function.
Pre & Post-Surgical Rehab
Work with our team in every phase of your surgery preparation and recovery. an
Woman's Pelvic Health (General, Prenatal, & Postpartum)
Our diverse pelvic health programs are for anyone from prenatal/postpartum moms to athletes.
Balance Training & Fall Prevention
Enhance stability, coordination, strength, and power at any stage of life.
This free service can identify potential issues or address current pain points.
Explore Vulcan's digital training programs for expert guidance to reach your performance goals.
Optimize your ride with a custom bike fitting at Vulcan.
The Latest Vulcan Performance News and Resources
Impetus Health Podcast
Listen to our biweekly podcast produced by the Vulcan team.
Articles & Resources
Stay up to date on the latest performance, therapy, and nutrition-related research.
Get to know our team and what we do.
Explore recipes from the Vulcan Nutrition Coaching team.
Resources & Articles
The latest articles and information from Vulcan Performance
What is My Knee Pain? Cycling with Knee Pain
Explore the three types of knee pain most common in cycling and some easy solutions.
Feb 27, 2024
Shin Splint Solutions: Essential Tips for Rehab and Injury Prevention in Runners
Discover research-backed ways to rehab or prevent shin splints!
Feb 20, 2024
Squatting Deep: The Ultimate Guide to Full Depth Squats
Full depth squats versus partial? We answer the debate here.
Feb 13, 2024
Unlocking Peak Performance with Dry Needling in Birmingham, Alabama
Discover how dry needling revolutionizes performance for functional fitness athletes.
Feb 6, 2024
Rehabilitation Strategies for 3 Common Hip Injuries in Soccer
Understand 3 common hip injuries in soccer and how to successfully overcome them.
Feb 2, 2024
Understanding Pelvic Health Physical Therapy
Learn how pelvic therapy can improve bladder control, reduce incontinence, and decrease pain.
Jan 22, 2024