At Vulcan Performance, our Running Assessment service is designed to support runners of all levels—whether you're training for a marathon or just starting your fitness journey. We begin with a thorough evaluation of your running goals, concerns, and any current discomfort. Our process dives into the root causes of pain or inefficiency, even if you're currently running pain-free, helping you build a foundation for long-term success.
Whether you're recovering from an injury, seeking to improve your speed and endurance, or simply want to optimize your running mechanics, this assessment is for you. Runners with pain, those looking to prevent future injuries, and athletes striving for better performance will all benefit from this personalized analysis.
Our expert team conducts a detailed running form evaluation using slow-motion video analysis and biomechanical screening. We examine your foot strike, knee angle, pull angle, hip alignment, chest positioning, arm swing, and more. Each of these variables plays a critical role in your running efficiency, speed, and injury prevention. After your assessment, we’ll review findings with you and provide targeted strategies to improve your form.
Expect an insightful, movement-based session that leaves you not only informed—but empowered. You'll receive a comprehensive assessment of your running mechanics and walk away with actionable feedback and specific next steps tailored to your body’s needs. Whether you're dealing with discomfort or looking to boost your pace and endurance, this service will help you run smarter, faster, and longer.
Choose Vulcan Performance for a professional, athlete-informed Running Assessment. Contact us today to schedule your evaluation and take the first step toward injury-free, optimized performance.
Pain-Free or Painful, We Assess the Root Cause: Whether you’re experiencing pain or not, we dive deep to uncover mechanical inefficiencies that could lead to injury or hinder your performance.
Run Faster and Longer: Our targeted feedback helps you make informed adjustments that increase your pace and extend your endurance.
Form Optimization from Head to Toe: We analyze and address key mechanics—from foot strike to arm swing—to support a fluid, efficient run.
Personalized Action Plan: You’ll receive your assessment results along with clear, practical guidance for improving your form and running experience.
What happens after the assessment?
You'll receive a detailed review of your running mechanics, plus personalized recommendations to enhance your stride and reduce injury risk.
What should I bring?
Wear your regular running gear, including your preferred running shoes, and be ready to move during the session.
Is it a workout?
Yes! This is a dynamic assessment—expect to run during your session as we evaluate your natural gait and posture.
Ready to transform your run?
Start your Running Assessment journey with Vulcan Performance and move forward with greater confidence, power, and longevity in every stride.