It was a TREAT to have coach Lon Cullen on Impetus Health. Dr. Clay and Dr. Sean were able to sit down with someone whoe has been biking for his entire life and coaching high level bikers.
Lon has some great insight into cycling and the world of Mountain Biking.
Vulcan Bike Fitting: https://www.vulcanmovement.com/services/bike-fitting
Lon's Info:
Instagram @singletrackskills.bike
Website: https://www.singletrackskills.bike/
www.vulcanmovement.com
Instagram: @vulcanmovement
Instagram: @seanhiller_physio
#MountainBikingCoach
#TrailTips
#RideWithPurpose
#MTBLessons
#BikeCoachWisdom
#TrailblazersPodcast
#PeakPerformance
#BikingMastery
#TrailRidingInsights
#CoachWisdom
#MTBLife
#TrailSkills
#BikeCoaching
#TrailTalk
#MountainBikePro
#RideBetter
#BikeSkills
#MountainBikeTips
#MTBCoach
#TrailGuidance
Quick fixees are normally gimmicks but these actually work.
► One of Our Favorite BFR Cuffs for Personal Use: https://saga.fitness/?ref=0nsuo_kQCnxc5k
------ Get 10% off using the code: VULCAN10
► One of our favorite Electrical Stimulation Units: https://amzn.to/49chVKn
► Our FAVORITE E-stim unit for anything below the knee: https://www.recoveryfirefly.com/collections/shop-all?gad_source=1&gclid=CjwKCAjw5ImwBhBtEiwAFHDZx2JLBe9yD9b69KEHqja82Y-1J6hA0UGRLxoYbvtY4Xzm98beW6jcTBoC93IQAvD_BwE
----- For 15% off use code: VLCNMVMNT
After having client afer client tell how our bike fittings, dry needling methods and PT have helped them IMMEDIATLY, we had to tell you about it.
Discuss in the comments.
Get a Vulcan Bike Fitting: https://www.vulcanmovement.com/services/bike-fitting
Get Dry Needling from Vulcan: https://www.vulcanmovement.com/services/dry-needling
Get Physical Therapy From Vulcan: https://www.vulcanmovement.com/vulcan-forms/physical-therapy
Purchases made through some store links may provide some compensation to Vulcan Performance Rehabilitation & Recovery LLC.
FOLLOW US
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Website: vulcanmovement.com
Facebook: https://www.facebook.com/Vulcanmovement/
Instagram: @vulcanmovement
CHAPTERS
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0:00 Intro
0:46 Number 1: Bike Fitting
1:30 What is a Good Bike Fit?
2:42 Number 2: Dry Needling
3:26 What to Couple Dry Needling with
4:16 Number 3: Deal with Your Injuries
5:20 Summary
#cyclingtips
#cyclinglife
#bikelife
#cyclingcommunity
#cyclingfitness
#biketips
#dryneedling
#dryneedlingtherapy
#bikefitting
#bikefit
#bikerides
#BikeFixes
#CyclingPain
#CyclingComfort
#BikeComfort
#longrides
#CyclingAdvice
#fitnesstips
#HealthyCycling
#painrelief
#CyclingHacks
#bikehacks
#physicaltherapy
#chiropractic
#painrelief
We had a great opportunity to sit down with Scott Fell and hear his story. In the midst of pain, he found something to hang on to. Fitness helped him begin to crawl out of a hole.
Listen to the full episode here: https://www.youtube.com/watch?v=DsW-1FYjCc4
#bodybuildingjourney
#weightlifting #FromStruggletoStrength #FitnessTransformation #OvercomingAdversity #StrengthFromWithin #FitnessInspiration #BuildingBetterFutures #FromJuveniletoJacked #StrengthThroughStruggle #FitLife #ResilienceAndFitness #FromStreetstoSuccess #WeightliftingJourney #FitnessMotivation #TransformationTuesday #GymInspiration #FitnessSavedMyLife #NeverGiveUp #BelieveInYourself #JourneyToSuccess #BodybuildingCommunity #StrengthTraining #FitnessGoals #HealthAndWellness #MindBodyTransformation #InspiringFitnessStory #FitnessForLife #EmpowermentThroughFitness #NeverBackDown #FitFam
His life was chaotic and scattered. In the midst of that life, God found him. In his own words, "God knew my future."
Listen to the full episode here: https://www.youtube.com/watch?v=DsW-1FYjCc4
#bodybuildingjourney
#weightlifting #FromStruggletoStrength #FitnessTransformation #OvercomingAdversity #StrengthFromWithin #FitnessInspiration #BuildingBetterFutures #FromJuveniletoJacked #StrengthThroughStruggle #FitLife #ResilienceAndFitness #FromStreetstoSuccess #WeightliftingJourney #FitnessMotivation #TransformationTuesday #GymInspiration #FitnessSavedMyLife #NeverGiveUp #BelieveInYourself #JourneyToSuccess #BodybuildingCommunity #StrengthTraining #FitnessGoals #HealthAndWellness #MindBodyTransformation #InspiringFitnessStory #FitnessForLife #EmpowermentThroughFitness #NeverBackDown #FitFam
Scott Fell. Lifelong fitness enthusiast turned Body Builder. We dive into his story from a difficult past that fitness helped him escape.
He is the owner of Fell Fitness in Birmingham, Al
Scott's Instagram: @scottedwardfellfitness
Listen to the podcast for Scott's Personal Contact.
Vulcan Dry Needling: https://www.vulcanmovement.com/services/dry-needling
Vulcan Hatch Cycle: https://www.vulcanmovement.com/product/hatch-squat-program
#BodyBuilding
#ExerciseTips
#FitnessPodcast
#StrengthTraining
#NutritionAdvice
#FitnessJourney
#WorkoutMotivation
#MuscleBuilding
#HealthyLiving
#FitLife
#GymLife
#ExerciseScience
#FitnessGoals
#TrainingTips
#Weightlifting
#HealthAndWellness
#FitnessCommunity
#GymRat
#BodyTransformation
#NutritionPodcast
#AlcoholAndFitness
#HealthyChoices
#ExerciseAddict
#FitnessEducation
#LiftHeavy
Midlife Savvy is a nutrition designed by Ellie Hiller and Geena Pitts of Vulcan Nutrition. This course is designed to help Woman going through the changes of "Midlife." Ellie and Geena have helped many women in this time and they can help you as well.
Midlife Savvy Course: https://trim.teachable.com/p/midlife-savvy#
#MidlifeSavvy
#NutritionForMidlife
#MidlifeWellness
#HealthyAging
#MidlifeHealth
#WomenOver40
#NutritionCourse
#HealthyLiving
#MidlifeJourney
#WellnessForWomen
#EmpowerMidlife
#NutritionTips
#MidlifeFitness
#WomensHealth
#HealthyLifestyle
#MidlifeGoals
#MidlifeTransformation
#HealthEducation
#MindfulEating
#MidlifeEmpowerment
