The BEST Sleeping Position for PAIN RELIEF from SCIATIC Low Back Pain

Sciatica makes sleeping HARD! Dr. Sean Hiller walks you throught the best possible sleeping positions for Sciatic Low Back Pain. 👉Exercises that TREAT Sciatica: https://youtu.be/z3JSkQixItM 👉Best Sleeping Positions for DDD or Stenosis: 👉Best Sleeping Positions for Neck Pain: 👉Check out the Vulcan Blog for more helpful resources including this article on: ✅Understanding and Managing Low Back Pain: https://www.vulcanmovement.com/articles/understanding-and-managing-low-back-pain-in-functional-fitness-a-detailed-guide FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement Music by CreatorMix.com CHAPTERS --------------------------------------------------- 0:00 Do You Have Pain When Sleeping? 0:23 Best Sleeping Positions 0:50 Sciatic Low Back Pain 1:38 Bad Sleeping Positions 2:19 Bad Position 2 2:38 Bad Position 3 2:58 The BEST Sleeping Position 4:00 Second Best Sleeping Position 4:50 Problem with Any Position 5:30 Healing the Back DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you. #sciatica #sciaticanervepain #sciaticapaintreatment #sciaticapain #sciaticnervepain #lowbackpain #nervepainrelief #sciaticaexercises #sciaticapaintreatment #sciatic #discpain #bulgingdisc #herniateddisc #compressednerve #herniateddisctreatment #herniated #backpain #physicaltherapy #physicaltherapyexercises #physicaltherapist #physicalhealth #backstretching #backstrengthening #backstrength #physio #physiotherapy #backexercises #backexercise