How To Goblet Squat with Perfect Form: The Why and How


The Goblet Squat is simple yet foundational movement that is consistantly taught incorrectly. Make your form perfect for you purpose with Dr. Sean Hiller. 👉Kettlebell and Dumbell Options if Your Don't Have Any ✅Rogue: ✅Titan: ✅Freedom Fitness: FOLLOW US --------------------------------------------------- Website: FB: /vulcanmovement IG: @vulcanmovement Music by CHAPTERS --------------------------------------------------- 0:00 Influencer Goblet Squat 0:13 What is the Purpose 0:38 Goblet Position 1:00 Knee Position 1:45 Shoulder Position 2:12 Hip Position 2:50 Knee Rehab with GS DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you. #gobletsquat #gobletsquats #kettlebell #kettlebellworkout #kettlebellsquats
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