Full Sissy Squat Progression to Get Strong Knees


It's not easy. I'd even say it is hard. But it can be learned. Join Dr. Sean Hiller in learning the Sissy Squat and using it to strengthen your knees. 👉Kettlebell and Dumbell Options if Your Don't Have Any ✅Rogue: https://www.roguefitness.com/?a_aid=65ff4a948e6b9 ✅Titan: titan-fitness.pxf.io/Y9zdMO ✅Freedom Fitness: https://collabs.shop/k1mbsp 👉Tools that can Help You Get Out of Pain ✅ Plyo Box: https://collabs.shop/kgby9s ✅ Balance Pad: https://collabs.shop/sfjvl8 FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement Music by CreatorMix.com CHAPTERS --------------------------------------------------- 0:00 Strengthen Your Knees 0:18 Sissy Squat 0:48 Let's Go 1:00 What You Need 1:20 Progression 3:48 Build into Routine DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you. #sissysquat #strongknees #getstrongknees #kneestrengthening #kneestrength
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