Nutrition & Recipes

Higher Protein Chicken Noodle Soup

Ellie Tarence Hiller
Dec 18, 2023
5 min read



  • 1 TBSP of extra virgin olive oil
  • 1 small diced onion
  • 1 bag sliced carrots
  • 5 ribs of celery, sliced
  • 2 TBSP minced garlic
  • 1 tsp thyme
  • 12 cups bone broth
  • 2 bay leaves
  • 2 rotisserie chickens, meat removed and shredded
  • 2 bags of egg noodles (10 oz each)
  • salt & pepper to taste


  • In a large stockpot, saute the mirepoix (celery, carrots, onions) and garlic in EVOO in the pot until the onion is translucent.
  • Add the thyme and stir.
  • Add the bay leaves and bone broth and bring to a boil.
  • Turn the stove to medium-low to simmer and add chicken and egg noodles for about 10 minutes. Check noodles as needed to avoid overcooking.
  • Season with salt and pepper to taste and top with parsley.
Higher Protein Chick Pot Pie
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Ellie Tarence Hiller
Dec 18, 2023
5 min read