Nutrition & Recipes

Air Fryer Turkey Burger Bowls

Dec 28, 2023
5 min read



  • 2 pounds of 97/3 ground turkey (can substitute ground beef or ground chicken)
  • 1/2 cup unsweetened applesauce
  • 1/4 onion, diced
  • 4-5 Ritz crackers, crushed
  • 1/2 packet of ranch seasoning
  • salt, pepper, and garlic powder to taste
  • 1-2 tsp Worcestershire sauce


  1. Mix all ingredients together.
  2. Air fry at 360 degrees for 15-20 minutes in separate foil layers. When done, the internal temperature should be at 165 degrees F.
  3. Serve in a bowl with your favorite veggie, carb, and toppings. We like ours over lettuce or spinach with sweet potatoes, cottage cheese. dijon mustard, cooked zucchini, and avocado slices.
Ingredients prior to mixing and cooking
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Dec 28, 2023
5 min read