Episode 38: Miscarriage and Hypothalamic Amenorrhea - A Candid Conversation about our Personal Experiences

In this episode we discuss:

- Ellie's personal experience going through the loss of a pregnancy

- Geena's personal experience with Hypothalamic Amenorrhea

- The mental and physical stressors of a miscarriage

- What helped Ellie nutritionally to consider during that time

- What is Hypothalamic Amenorrhea?

- Why losing your period is NOT a badge of honor r/t to body fat.

Published on
January 3, 2024