Physical Therapy
Blood Flow Restriction
Recover from injury and increase strength, power, aerobic capacity, and healing with BFR.
Post-Concussion Treatment
We create a comprehensive plan to safely restore baseline function following a concussion.
Spinal Mobilization
Enhance spinal flexibility, alleviate pain, and promote overall well-being through spinal mobilization.
Dry Needling
Target muscle tension and pain for faster recovery and enhanced muscular function.
Pre & Post-Surgical Rehab
Work with our team in every phase of your surgery preparation and recovery. an
Woman's Pelvic Health (General, Prenatal, & Postpartum)
Our diverse pelvic health programs are for anyone from prenatal/postpartum moms to athletes.
Balance Training & Fall Prevention
Enhance stability, coordination, strength, and power at any stage of life.
Injury Screening
This free service can identify potential issues or address current pain points.
Performance
Training Programs
Explore Vulcan's digital training programs for expert guidance to reach your performance goals.
Bike Fitting
Optimize your ride with a custom bike fitting at Vulcan.
Nutrition
Education
Resources
Our Blog
The Latest Vulcan Performance News and Resources
Videos
Check out our library of videos created specifically for you
Impetus Health Podcast
Listen to our biweekly podcast produced by the Vulcan team.
Articles & Resources
Stay up to date on the latest performance, therapy, and nutrition-related research.
About Us
Get to know our team and what we do.
Recipes
Explore recipes from the Vulcan Nutrition Coaching team.
Locations
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Our Articles
Resources & Articles
The latest articles and information from Vulcan Performance
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Physical Therapy
Nutrition
Education
Other
Why Do I Leak With Activity? SUI and Pelvic Health Therapy Solutions
Learn about stress urinary incontinence (SUI) and effective pelvic health therapy treatment methods.
Lauren Potter
Mar 19, 2024
•
6
min read
Performance
What is My Knee Pain? Cycling with Knee Pain
Explore the three types of knee pain most common in cycling and some easy solutions.
Clay Higginbotham
Feb 27, 2024
•
6
min read
Physical Therapy
Shin Splint Solutions: Essential Tips for Rehab and Injury Prevention in Runners
Discover research-backed ways to rehab or prevent shin splints!
Christian Peters
Feb 20, 2024
•
8
min read
Physical Therapy
Squatting Deep: The Ultimate Guide to Full Depth Squats
Full depth squats versus partial? We answer the debate here.
Sean Hiller
Mar 5, 2024
•
5
min read
Physical Therapy
Unlocking Peak Performance with Dry Needling in Birmingham, Alabama
Discover how dry needling revolutionizes performance for functional fitness athletes.
Chris Temples
Feb 6, 2024
•
8
min read
Physical Therapy
Rehabilitation Strategies for 3 Common Hip Injuries in Soccer
Understand 3 common hip injuries in soccer and how to successfully overcome them.
Mar 5, 2024
•
7
min read
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