Edge Fitness Performance Supplements
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Edge Fitness Performance supplements are designed to help you maximize your full health and fitness potential.
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Vulcan Hatch Squat Template
Build Strength= Build Resilience
This is a tried and true program to strengthen your squat patterns. It is in alternating program from front squat and back squat.
Vulcan PR 5K without Injury Template
Get Faster without Getting Hurt.
Not sure how to improve your running while avoiding injury? This is for you. Based on the best science available to us, using Acute to Chronic Workload Ratio.
Vulcan PR 10K without Injury Template
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